Tagged: guilt

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Emotional First-Aid

Why is it important to heal your emotions? During his practice, Guy Winch, a licensed psychologist and author, noticed how most cultures value the body over the mind. He points out that we experience more...

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What Caused My Depression?

Have you ever thought about what the source of your depression symptoms is? If so, you are not alone. A research project done in the United Kingdom studied 465 adolescent participants with diagnosed mild to...