Supporting Our Valued Adolescents: A place to learn, share your strength, be positive, and grow.
Tips on using Social Media
Often, we hear about the damage that social media is having on our mental health, from isolating ourselves to avoiding face-to-face human interaction to experiencing FOMO. This study however, tried to see how social...
For most people, social media is an intrinsically large part of our lives. Young people can easily spend hours per day on various social media networks without even realizing they are doing so. Enabling...
Do you ever get nervous about posting photos of yourself on social media when you’re in the middle of a breakout? According to a recent survey of more than 1,000 adolescents, more than half...
(TW: This article contains mention of disordered eating and body image/self-esteem. Please call or text the NEDA hotline (800) 931-2237 or visit their site at Eating Disorders Helpline | Chat, Call, or Text |...
The urge to maintain an online presence can be exhausting. Sure, social media isn’t always negative, but there are important things to keep in mind about using social media that can prevent it from being...
You may think of two different things when you think about social media. You may think that social media makes everyone an open book, spilling all their secrets and sharing too much information so...
It’s difficult not to feel even a little jealous when scrolling through our numerous feeds, seeing people we know participating in adventurous activities and hanging out with other people, wishing we could do the...
How many social media accounts do you have? A Pew research study found that about 75% of adults have more than one social media account. This number is likely to be pretty high in...
Have you ever heard of “accidental bullying?” The term was coined by author Sue Scheff. It refers to a situation when someone unintentionally hurts another person’s feelings in a public way—for example, on social media. To learn more...
Although the internet is most likely the preferred method for pretty much anyone trying to learn more information, whether it be news stories, recipes, or advice from those who have gone through similar experiences,...
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