SOVA

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Nature’s Beautiful Patterns

Take a look at this video of starlings in a flight pattern called “murmuration.” They do this at certain times of the year. No one knows why and how the starlings do this murmuration!...

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National Alliance On Mental Illness

The National Alliance on Mental Illness (NAMI) is the United States’ largest grassroots mental health organization. NAMI is dedicated to building better lives for millions of American’s affected by mental illness through education, advocacy, listening,...

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What Does Privacy Mean To You?

What does privacy mean to you when it comes to social media? What does it mean to you when something is on Facebook or another social media website? Is anything truly private once it’s...

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Social Media Image

One thing that can be really tough when you have a mental illness is feeling like you are less than. Especially when you see stuff stuff on Facebook, Twitter, Instagram, and the like. It...

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What Caused My Depression?

Have you ever been confused about what the source of your depression symptoms is? If so, you are not alone. A research project done in the United Kingdom studied 465 adolescent participants with diagnosed mild to severe...