SOVA

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Instagram Invites

Using the internet to send invitations have come a long way since the earlier days of social media. The original “Evite” dates back to 1998 and can still be used, where flashy animations describing...

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Bringing Some Color In

There are many outlets to take advantage of if you need a distraction that go beyond procrastination purposes. These kinds of situations can include  sitting on public transit, waiting for a doctor’s appointment, or...

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Addressing One-Sided Friendships

Yesterday, I discussed my experience with one-sided friendships. I went into detail about how I always checked up on my friends, made an effort to make them feel loved and supported, and was a shoulder for them...

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Reciprocated Friendships

Recently, I have been feeling down because I felt as though the people in my life did not care about me. No one ever checks up on me, and I was always the one...

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Curling Up With a Good Book

There are so many ways to get comfortable with a book and get lost in the words and stories that it contains. You can read in the car during a long journey, in between...

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Tackling Stigma

The topic about how stigma affects how we view mental illness is not new. The way that people talk about mental illness can not only impact how we view those with mental illness, but how...