Creative Arts Therapy Feature: Dance/Movement Therapy
Do you enjoy the arts? Have you ever wanted to see how getting creative can help you mentally? This feature is just one in a series of entries exploring the different types of creative...
Do you enjoy the arts? Have you ever wanted to see how getting creative can help you mentally? This feature is just one in a series of entries exploring the different types of creative...
This week, a toxic relationship that I was in came to an end. The toxic part of this relationship has been going on for a little over a year and even though I always...
As you try to navigate today and avoid some of the more obvious pranks like plastic wrap over the toilet seat and more-clickbaity posts online than usual, you can also try to remember that...
It’s hard being an adolescent today, given how much technology surrounds them, the pressures placed on their futures and successes, and criticisms from adults about how they don’t understand the younger generation. It can...
It’s not uncommon to be anxious to meet new people or be in a new, unfamiliar environment. It’s also not uncommon to feel terrified before performing something in front of a crowd, whether it...
No two sibling relationships are the same. Some may not see theirs very often, while others see them all the time and share the same room. Some only have one, while others have enough...
What is the first thing that parents consider in a good school for their kids? SAT scores? AP classes? The percentage of graduates that get into good colleges? Actually, it’s safety. This includes school...
In her book The Artist’s Way, Julia Cameron states that humans are naturally creative beings – we have an innate desire to express ourselves and seek beauty in our surroundings. Visual art, music, literature,...
Starting a conversation can be difficult. Sometimes – especially when you’re close to someone – it can feel like the easiest thing in the world. All sorts of conversations can begin simply by sharing...
The social media boom over the past few years has given a space for minority and marginalized groups – especially young people – to diversify their social networks. For those who feel like the...
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