Trauma is debilitating. It can make you feel hopeless, alone, and at the very least, it hurts. Everyone has different sources for their trauma (and all of them painful in their own way), and everyone has their own ways of talking, or choosing not to, talk about their trauma.
According to Calm Clinic, a mental health information site, travel anxiety varies greatly in causes and its impacts on people. In an article on travel anxiety, the website states that, “Many people have travel anxiety their entire lives. Others may develop the anxiety because of past experiences relating to travel which were anxiety provoking; and some seem to have travel anxiety for no apparent reason at all.”
As one of the more notable symptoms of depression, napping or sleeping for long periods of time can suck time out of the day. Naps during the day mean that the time to do other things is lost, and doing so can make you unable to sleep at night, which makes you tired the next day, and repeat.