SOVA

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He said…she said…

Sometimes when difficult things happen in our lives we will want to talk about them with our friends or parents. It feels nice to have someone providing us with reassurance that the problem is...

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The JED Foundation

Did you know about Love is Louder? Love is Louder (LIL) is a movement of hundreds of thousands people to send the message of love and address issues like bullying, discrimination or depression. LIL participants include schools, communities, individuals...

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How to Block on Social Media

While social media is often a place to connect with your friends and relatives, it can easily become a place for unwelcome users as well. One of the greatest aspects of today’s social media...

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How’s it going? Fine…

A few of your comments on previous articles mentioned that some of us feel looking back, we wish we would have opened up more with a therapist. What are your worries about opening up?...

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Why we should be Positive Thinkers

Life is challenging. I wish I could tell you that you’ll always be on top of the mountain. The reality is that there are days when nothing will go right, when not only will...

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What Caused My Depression?

Have you ever thought about what the source of your depression symptoms is? If so, you are not alone. A research project done in the United Kingdom studied 465 adolescent participants with diagnosed mild to...

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Just a Moment from Happiness

We found a list of twenty youtube videos that are funny, touching, and full of Love. From singing babies to drumming grandmas – via lip syncs, flash mobs, dogs and, yes, cats – here are 20...