Tagged: helping others


The World Needs More Love Letters

One of the simplest random acts of kindness you can perform is writing an encouraging note for someone. This can be done in a number of ways, such as delivering a letter to someone...


The Human Need to Belong

Human beings all crave the feeling of belonging. We want to have familial relationships and friendships that support us and make us feel good. However, when we start to feel others no longer want us,...


Becoming a Mental Health First-Responder

When we hear the term “first-responders,” we usually think of the workers in an ambulance, ready to help people with physical health emergencies. But what about people who have mental health emergencies—who’s trained and...