The holiday season this year looks very different for everyone, and in particular there may be people like myself dealing with the first holiday season without a loved one. In February, my grandpa passed away. With the pandemic hitting shortly after, I have struggled to come to terms with the reality of it and believe at times I haven’t been able to fully grieve having not spent any real time with my grandma or spent time in their home without my grandpa there.
‘Tis the season. Even though a lot of us have been spending so much “quality time” at home with our families, there is a special something about the holidays (mostly Thanksgiving and Christmas, but all the holidays in this season) that brings out traits in people that may lay dormant during the rest of the year.
As we all are going through a situation of a mandated stay-at-home, we find ourselves not being able to go hang out with our friends.
When quarantine first began, my head wasn’t fully wrapped around on what was happening. I honestly thought that it would be more of a time where I would get two weeks out of school...
No two sibling relationships are the same. Some may not see theirs very often, while others see them all the time and share the same room. Some only have one, while others have enough to count on both hands. There are some who may hate a sibling, while others see a sibling as their best friend (and honestly, a lot of us feel both of these feelings towards one at the same time!).
Growing up, my family always had a stigma over mental health. I grew up believing therapy was for “crazy people” and that if you feel depressed or anxious, you should just spend more time with your friends or go do something outside instead of taking medication or talking to a therapist.
We talked last week about the effects of self-deprecating humor, or when you make jokes about the things about yourself that you consider to be negative. There’s also teasing and mocking, where you’re not...
No two sibling relationships are the same. Some may not see theirs very often, while others see them all the time and share the same room. Some only have one, while others have enough...
The holidays can be a wonderful thing. Personally, I love the idea of being with family and celebrating Chanukah, but when I’m actually with them, my feelings change. I feel out of place and overwhelmed...
I first encountered depression symptoms when I was 11. As a kid who was bullied, coming from a broken home with emotionally unavailable parents, these feelings were almost inevitable. We never talked about our feelings in...
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