All Important
From Doctor Who, Season 11: “In 900 years of time and space. I’ve never met anyone who wasn’t important.” You are important! Tell us a quote from a TV show that inspires you!
SOVA
We Stop Hate
We Stop Hate is an inspiring program that was started by a teenage girl who was constantly bullied by classmates and peers. She was inspired to make the world a better place for teens everywhere,...
Beating the Social Media Addiction
Addicted to social media? It may sound silly, but stop and think for a minute. How often do you check your social media accounts? Once an hour? Every half an hour? More? We all...
Antidepressant Warnings
Its important to understand the risks of taking any medication. But its also important to understand where those risks came from. For antidepressants, there is a black box warning on antidepressants for children and...
Is it serious?
It can sometimes be tough to figure out how serious a mental health problem is – especially in the beginning for a teenager. If you try to think about physical health problems, sometimes there...
Quote of the Day
Never be afraid to try something new. Remember, amateurs built the ark and professionals built the Titanic. – Unknown When have you done something new that scared you? What quotes or inspirations do you...
Love is Louder
Love is Louder is a movement powered by the Jed Foundation, MTV, and the actress Brittany Snow to create a supportive and welcoming community for those feeling alone or mistreated. The website allows you to view photos, videos,...
What You See Is What You See
Do you ever go on social media and think: why is everyone else having an awesome day except me?! Sometimes it is hard to scroll through posts of people taking great selfies or parties...
Writing about mental health
I started my first diary when I was 12 years old and I haven’t stopped writing since. My diaries from middle school focus a lot on my friends, my crushes, shaky attempts at poetry,...
We invite YOU to Blog!
We are so excited to make a new announcement! That is – we have gone through months of work so that we can invite you to be a SOVA Ambassador! This means that you...
