Trigger warning: suicide When the first season of the Netflix series “13 Reasons Why” came out last year, it spurred more than half a million media stories, including coverage that attributed to the series...
Fall is a great time of year. I love being outside and not sweating profusely like I was this past summer. It is also a couple of months (depending on Mother Nature) of beautiful...
Realistically, we spend a lot of time on the internet. While part of that time is spent on the phone, we’re usually glued to our computers and laptops in some way. Whether that be...
Politics have become a part of everyday conversation, as naturally brought up as the weather or celebrity gossip. The is especially true for the latter, as politics are almost one in the same with...
Want to find a therapist, and you’re not sure where to start? Or maybe you’ve tried a few therapists, and haven’t found the dynamic that you want? I have gone through the trial of...
In the past few years, using a bullet journal in lieu of a planner has boomed in popularity, particularly among adolescents. This is partly due to social media sites such as Instagram, tumblr, and...
In my previous blog, I mentioned how playing a musical instrument can put me in my happy place. I wrote about my first love, the violin when writing my post. While the violin is...
Sitting in silence can be mortifying, but sometimes, listening to music isn’t that much of a help either – even though it can improve how we feel, sometimes it’s too loud and distracting. White...
The art of subtweeting isn’t a particularly difficult one. It involves posting something on social media (usually Twitter) that’s most likely negative, most likely about someone you know, but always indirect. No names are...
Yesterday’s post discussed the worrying lack of resources available for communities when it comes to treating adolescent mental health. The question is thus asked: is there any way that these communities can still help? An...
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