How can we measure how far humanity has come as a whole? We take a constantly developing concept such as technology and see how it has brought us to where we are now.
Do you find it harder to wake up in the mornings when it is cold outside and all you want to do is stay in your comfy bed? Do you find yourself grasping for any bit of motivation along the way in the mornings? A lot of people feel these emotions during the cold and sometimes dark winter months. We are used to a couple extra hours of daylight, more outdoor activities, and just more sun in general. How can we find the positives in the winter?
Do you tend to give yourself really ambitious New Year’s Eve resolutions, and find yourself feeling depressed if you may slip off track a bit? Do you think it could be time to dial back a little this year and make those New Year’s resolutions as achievable as possible? I’m not saying to make them easier, but to make them more tangible, and therefore more doable, could greatly benefit your mental health.
As I scroll through Instagram, my feed is starting to fill up with a plethora of creative graduation posts, from tossing graduation hats to making nostalgic videos of old schools. Similar to my Instagram feed, my mind is starting to fill up too. I am so overjoyed to see my friends succeeding and smiling and I’m curious as to what everyone’s future plans and goals are. It is sad to feel some FOMO, both within myself for not being able to physically congratulate those who I love, and for others who may not be able to attend in-person ceremonies. But I am also anxious, frequently wondering, “will everything be okay?”