Tagged: school

1

Can Schools Influence Stigma?

Our environments can have a powerful impact on how we view things, especially in how we view the things about ourselves. Because adolescents spent a lot of time in school, their teachers, their classmates, and the content that they learn can influence how they interpret information. This also includes mental health: conversations with peers and the ways that teachers talk about their expectations on students can have subtle, but lasting effects.

1

Reducing Test Anxiety

One of the greatest causes of stress in adolescents is feeling like that they have to do well in school. A significant contributor to this, and what determines a good portion of grades, are tests. This also includes larger tests like AP exams and standardized tests like the ACTs and SATs.

2

The Benefits of Teenage Friendships

More often than not, we feel like we’re alone throughout middle and high school. It’s a weird feeling – we’re in the same building with all of our peers for hours five days out of the week, and social media can have us feeling connected and lonely at the same time.

3

Dealing with Disappointment

About half a year ago, I had started an application to my dream school, I knew the chances were slim but I was determined to set that aside and try my best. I went to almost every Zoom webinar and was encouraged by my friends, family, former teachers coaches, and even staff at this school. I worked on it for 8 months and when the deadline came around, I started counting the days until the decision. Then I was counting the hours. Then I was counting the minutes.

2

Voices of Youth

A lot of the times, it feels like people who speak for adolescents and how and why they feel the way they do…aren’t adolescents. While some of this makes sense – therapists and mental health experts for example have the background to explain why adolescents may experience the things they do – it can get frustrating seeing news stories and reports talking about what adolescents are going through without actually talking to them.

5

Digital Overload

How many devices do you have? Do you have a phone, laptop, tablet, and wearable? How about an ebook reader? How many social media accounts do you have?  If all those questions feel overwhelming,...

5

Making a Tough Decision

Everyone has faced tough, personal decisions since the start of the COVID-19 pandemic. This includes schools and universities, like the small, private university I attend. Many schools, like mine, are under financial strain, and have decided to risk reopening so that they don’t have to close their doors for good.

4

Can You Recreate Socializing in School Online?

For most of us, especially those in younger generations, we likely interact with people on social media as much as we do face-to-face communication, if not even more. It’s both a blessing and a curse to constantly have access to those we care about, and instead of having to arrange plans to meet up with someone to see them, they can simply be a text message, phone call, or DM away.