Tagged: mental health

Conversation Starters (Seize the Awkward) 0

Seizing the Awkward

Starting a conversation can be difficult. Sometimes – especially when you’re close to someone – it can feel like the easiest thing in the world. All sorts of conversations can begin simply by sharing...

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A Hobby to Help with Bad Feelings

Everyone has their outlet to getting stress out. For many, it’s exercise. For others, it’s music. But my suggestion is entirely different. Based off my personal experience, I suggest genealogy. I’ve struggled with depression...

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Weekend Reads: What is Hysteria?

March is Women’s History Month, with today specifically being International Women’s Day. This is to pay tribute to and learn more about women and the history of women’s rights, as well as honor the...

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Reflections

The blog post includes mentions of suicide and verbal and physical abuse. Please read with caution if any of these items triggers or upsets you. February 21, 2018 was the day I survived my suicide...

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Spring is in the Air…Eventually

Winter can feel like it drags on forever, especially when it’s not your favorite time of year. The season is known for not only being not-so-popular, but one that’s harder on mental health given...

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It’s Kind of Funny that…

You’ve probably heard the phrase before: laughter is the best medicine. While it may not be the cure for any disease, it helps relieve some of the pain that can come with them. This...

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Music for Healing

What draws people to music are not just how catchy songs can be and the artists’ personalities, but also the subject matter. Music allows those performing, writing, and listening to it to express themselves...

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Neutron Star

  I am a star, shining bright in the night.   I guide travelers and wanderers, handing out all my light. I help and I save and I glow and I give. And I...