Mental Health Check-up

Learn about your moods

A Brief Mental Health Check-up

Take five minutes and ask yourself these questions! The American Psychiatric Association is a great resource to use when you are interested in gaining more knowledge about mental health! Let us know if you learned anything new about yourselves!

 

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Moderator ★

Hi! The moderator is a research team member with a background in behavioral health. We're here to help answer your questions and stimulate some great conversation! We don't provide therapy and are not available 24-7 so please if you are in crisis, go to our crisis page: https://sova.pitt.edu/i-need-help-now We look forward to talking to you!

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