Author: Moderator ★

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Why Do Plants Improve Our Mood?

The cliched image about someone having a “green thumb” typically involves someone in their backyard, their overalls covered in dirt, hands protected by thick gloves that are rough to the touch. The garden can...

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Seasonal Affective Disorder

As the days get shorter this time of year, some have trouble maintaining a positive mood. One type of depression is known as Seasonal Affective Disorder (SAD). SAD typically sets in at the beginning of...

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Curling Up With a Good Book

There are so many ways to get comfortable with a book and get lost in the words and stories that it contains. You can read in the car during a long journey, in between...

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Positivity During Thanksgiving

You’ve probably seen a lot of posts and ads about giving thanks, especially now that the Thanksgiving holiday is near. In general, this time of year is one meant to be filled with joy...

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Giving Back

There are going to be a lot of chances to reflect and give back now that the holiday season is in full swing. This doesn’t only include Thanksgiving during November, but other holidays such...

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Ways to Stay Focused

It can be incredibly difficult to concentrate on something for a long period of time, especially when it comes to the more mundane and boring things, like chores, homework, or cleaning out your closet...

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Bringing Some Color In

There are many outlets to take advantage of if you need a distraction that go beyond procrastination purposes. These kinds of situations can include sitting on public transit, waiting for a doctor’s appointment, or...