Practicing Radical Self-Care
Self-care has become a term that always pops up when talking about mental health and wellness. The most common image is that of meditating, taking a bath, or doing a face mask. And while...
Tagged: videos
Understanding the Teenage Brain
Mental health, as the name suggests, is our health mentally, which is to say, has to do with our brain. And just like our bodies, our brains are constantly changing and growing, particularly in childhood and adolescence.
Practicing Radical Self-Care
Self-care has become a term that always pops up when talking about mental health and wellness. The most common image is that of meditating, taking a bath, or doing a face mask. And while this is great, self-care is so much more than that. While these moments of nurture are helpful, self-care is a radical act for many as they learn to put their needs, emotions, and well-being first.
Feeling SAD?
With seasonal affective disorder rearing its ugly, depressing head this time of year, we’ve gathered a few resources for you to check out (outside the blog posts blogging ambassadors have written about their experiences, of course!).
Well Beings
This week, we wanted to highlight a website that uses videos and storytelling as a way for teens and young adults to be open about their mental health and well-being and how a variety of things can affect them.
The Green Ribbon Library
The Green Room Library is a developing platform designed to give adolescents, parents, caregivers, and more the opportunity to view educational videos on a variety of topics that can impact the mental health of teens and young adults.
Weekend Viewings: Patriot Act
Satirical political shows are everywhere now. There’s been a recent trend where they zero in on an important, often underrepresented topic and highlight it by going into a lot of detail about the issues the topic is facing and why it’s important to address it.
Understanding the Teenage Brain
Mental health, as the name suggests, is our health mentally, which is to say, has to do with our brain. And just like our bodies, our brains are constantly changing and growing, particularly in...
Therapist and Friend: Kati Morton
“A process, not perfection” -Kati Morton Kati Morton is a licensed therapist that uses her YouTube channel to provide advice and support to subscribers. Every week she posts new videos and answers questions about...
Everything all in one place: Half of us!
Sponsored by mtvU and the Jed Foundation, Half of Us is an online site which provides various types of resources in all different forms of media. Some highlights of the site include: short videos from teens...
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