Tagged: ted talk

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TED Talk: The Gift and Power of Emotional Courage

Research on emotional suppression shows that when emotions are pushed aside or ignored,they get stronger. Psychologists call this amplification. In this talk, Susan David discusses the concept of emotional agility—allowing ourselves to really feel our negative...

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How To Use Empathy

This video was based on a TED talk by Dr. Brené Brown. She is a research professor at the University of Houston Graduate College of Social Work. She has spent more than a decade studying vulnerability, courage, worthiness,...

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TED Talk: The Gift and Power of Emotional Courage

Research on emotional suppression shows that when emotions are pushed aside or ignored,they get stronger. Psychologists call this amplification. In this talk, Susan David discusses the concept of emotional agility—allowing ourselves to really feel our negative...

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The Art of Stillness

  Have you ever taken time to unplug? To step away from the screen? Would you consider a day without screens? It may be hard to image with smartphones and social media being around...

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A Polished Image

This TED talk can make us all think about how what we see on social media, in the news, in magazines, and online can be “entirely manufactured.” Cameron Russell, in her talk, points out that...

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What is depression?

This TED talk about ‘What is Depression?’ is a great way to share what is happening to someone when they are experiencing depression. After watching, is this something you think you might share with...

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Making Stress Your Friend

This video has some surprising information that we found to be really interesting! It’s 14 minutes long, but fun and interesting!  How do you think about stress? Did this video change your views a...

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How To Use Empathy

This video was based on a TED talk by Dr. Brené Brown. She is a research professor at the University of Houston Graduate College of Social Work. She has spent more than a decade studying vulnerability, courage, worthiness,...

Photo Credit: komehachi888 via Compfight cc 3

The Science of Happiness

Dan Gilbert, author of “Stumbling on Happiness,” challenges the idea that we’ll be miserable if we don’t get what we want. Our “psychological immune system” lets us feel truly happy even when things don’t...