What is depression?

This TED talk about ‘What is Depression?’ is a great way to share what is happening to someone when they are experiencing depression.

After watching, is this something you think you might share with friends or family to explain what is going on?  Do you think it might help reduce the stigma surrounding depression?   

Firefly ★

I like to do coloring pages, yoga, and running to help me with my mental health.

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