How Social Media “Jokes” about Mental Health
TW: mentions of gun violence (Originally shared in July of 2020) There’s still a long way to go in how we talk about mental health. Stigma, a lack of accessible knowledge about mental health,...
Tagged: stigma
Video Games about Mental Health
More often than not, people have a negative view of video games and its relationship with mental health. Video games are often associated with addiction and seen as a poor coping mechanism. Those who...
Can You be Extroverted and Have Social Anxiety?
Our minds often give us images of certain types of people when we think about certain things. For example, we tend to think of those with anxiety to be by themselves, preferring to be...
Why Not Ask For Help?
Have you ever wanted to talk to a therapist or psychologist about difficult feelings, but hesitated? If you’ve ever felt this way, you are not alone. The reasons for this hesitation are often rooted in people’s backgrounds, and...
TikTok as a Mental Health Resource?
TikTok is unavoidable these days. The content on the app varies widely and probably includes almost anything you can imagine. There are viral dance routines, comedy, people sharing interesting stories, a woman who packs...
Video Games about Mental Health
More often than not, people have a negative view of video games and its relationship with mental health. Video games are often associated with addiction and seen as a poor coping mechanism. Those who...
How Social Media “Jokes” about Mental Health
TW: mentions of gun violence (Originally shared in July of 2020) There’s still a long way to go in how we talk about mental health. Stigma, a lack of accessible knowledge about mental health,...
The South Asian Sexual and Mental Health Alliance
For Asian American and Pacific Islander (AAPI) Month, we wanted to highlight the South Asian Sexual and Mental Health Alliance (SASMHA) today. The organization was developed to specifically provide resources and fight the cultural...
Can Schools Influence Stigma?
Our environments can have a powerful impact on how we view things, especially in how we view the things about ourselves. Because adolescents spent a lot of time in school, their teachers, their classmates, and the content that they learn can influence how they interpret information. This also includes mental health: conversations with peers and the ways that teachers talk about their expectations on students can have subtle, but lasting effects.
“I can handle this on my own”
Adolescence is a time where we want to and feel like we can do everything on our own. This desire to be an individual without asking others for help happens with pretty much everyone once they start puberty. As we get older, we realize we have the option to make our own choices and don’t always have to rely on what those who are older than us.
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