Love to Travel
Do you daydream of crystal blue waters, endless streets bursting with culture and history, and beautiful mountains expanding miles behind the horizon? Is your mouth watering at the thought of authentic southern spices and...
Tagged: perspective
Coping with Burnout
Stories describing the amount of pressure young people face beginning at a young age have been around for a while. As the pressures get stronger and increase in number, however, it affects younger generations more and more. This week, we want to feature a couple of accounts of young people describing the pressures they face and the issues that burnout has been having on them.
Winter Wonderland
Do you find it harder to wake up in the mornings when it is cold outside and all you want to do is stay in your comfy bed? Do you find yourself grasping for any bit of motivation along the way in the mornings? A lot of people feel these emotions during the cold and sometimes dark winter months. We are used to a couple extra hours of daylight, more outdoor activities, and just more sun in general. How can we find the positives in the winter?
Protective Dispositions We Create During Childhood
The blog post includes mentions of childhood trauma. Please read with caution if any of this triggers or upsets you.
Gun Violence: Some Facts and Perspective
We’ve developed an infographic about the perspective about gun violence that we gained after interviewing Dr. Jack Rozel M.D., an expert in the subject and medical director of Resolve Crisis Services in Pittsburgh. One...
Resilience: A Skill that Can Be Learned, Part 2
Yesterday, on the blog we talked about how you can strengthen your resilience, which can be a tool in our emotional first aid kit. Here are some more ways that you can strengthen this...
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