Supporting Our Valued Adolescents: A place to learn, share your strength, be positive, and grow.
My entire life I’ve been comparing myself to others. In college and high school I was constantly judging my value based on my peers’ value. I put so much thought into how people around me were doing in their lives and everything they had rather than focusing on how I was doing and what I had.
We are human, not perfect. To see that and believe it, there is a great exercise you can try.
Yesterday was Valentine’s Day, and on Monday, we talked about ways that you can use the holiday for you and that love doesn’t always have to be shown to others, but to yourself as...
According to Grateful, researchers at Harvard Medical School report, “Gratitude helps people feel more positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships.” However, Brianna Steinhilber writes that while...
There is an idea in psychology that we all have something called a happiness set point. A happiness set point is a term used to describe our general level of happiness, and it is...
Decorating soldiers’ graves is a very ancient tradition, and the practice of doing it on a specific day has had all kinds of names in different communities. One of the most common was “Decoration...
According to Grateful, researchers at Harvard Medical School report, “Gratitude helps people feel more positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships.” However, Brianna Steinhilber writes that...
There is an idea in psychology that we all have something called a happiness set point. A happiness set point is a term used to describe our general level of happiness, and it is...
As you go through life, do not practice subtraction; but instead add up your blessings, opportunities, possibilities. In so doing you will be relaxed, outgoing, and successful. Share your positivity with us What are...
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