Navigating the Internet with Social Anxiety
It’s not uncommon to be anxious to meet new people or be in a new, unfamiliar environment. It’s also not uncommon to feel terrified before performing something in front of a crowd, whether it...
It’s not uncommon to be anxious to meet new people or be in a new, unfamiliar environment. It’s also not uncommon to feel terrified before performing something in front of a crowd, whether it...
No two sibling relationships are the same. Some may not see theirs very often, while others see them all the time and share the same room. Some only have one, while others have enough...
What is the first thing that parents consider in a good school for their kids? SAT scores? AP classes? The percentage of graduates that get into good colleges? Actually, it’s safety. This includes school...
In her book The Artist’s Way, Julia Cameron states that humans are naturally creative beings – we have an innate desire to express ourselves and seek beauty in our surroundings. Visual art, music, literature,...
Starting a conversation can be difficult. Sometimes – especially when you’re close to someone – it can feel like the easiest thing in the world. All sorts of conversations can begin simply by sharing...
The social media boom over the past few years has given a space for minority and marginalized groups – especially young people – to diversify their social networks. For those who feel like the...
Everyone has their outlet to getting stress out. For many, it’s exercise. For others, it’s music. But my suggestion is entirely different. Based off my personal experience, I suggest genealogy. I’ve struggled with depression...
More than 1 in 7 kids in the US between the ages of 6 and 18 (7.7 million children, to be exact) have a mental health disorder as of 2016, and nearly half of...
Oh once upon a time, There was a sad, sad girl Too scared of heights to climb As wind and thoughts would whirl. She thought to let life pass Was not a waste at...
As someone who has suffered from depression and anxiety for all of my life, I know how difficult it can be to talk about your problems without there being a stigma surrounding it. And, I know in high school, it’s super difficult to...
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