Must-Read Mental Health Author: Jenny Lawson
A few years ago, a friend introduced me to Jenny Lawson’s writing, and her books have since become my go-to recommendations for everyone. Lawson is a blogger with a long history of anxiety, depression,...
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Shinetext.com Review
Do you sometimes feel like you need an extra boost to start your day? I often lie in bed for a long time after my alarm has gone off, making myself late for whatever...
Continuing the Conversation: Can we always talk openly?
One of the largest problems facing mental health is how we talk about it. Therefore, when we received the following question from the Reel Teens Pittsburgh Facebook Live Town Hall event we thought it would make...
Continuing the Conversation: How will we know?
The following question was submitted during last week’s Reel Teens Pittsburgh Facebook Live Town Hall event: “How do we know it when we see it or feel it and what do we do?” This is...
Continuing the Conversation: Who to go to first?
Today’s question from last week’s Reel Teens Pittsburgh Facebook Live Town Hall event is about who to go to for help about your mental health when you are feeling like you may want to speak to someone. ...
Continuing the Conversation: What is Stigma?
Last Thursday on the blog we featured the Reel Teens Pittsburgh Facebook Live Town Hall event. Then on Friday, in an effort to continue the conversation, we answered an audience member’s question about seeking a...
Reel Teens Pittsburgh Town Hall: Continuing the Conversation
Yesterday, on the blog, we featured the Reel Teens Pittsburgh Facebook Live Town Hall Event. And, as we mentioned, over the next week to help continue the conversation, we’ll be featuring articles that answer some...
Reel Teens Pittsburgh Facebook Live Town Hall
If it’s your first time to sova.pitt.edu, welcome! Some of you may be just finding out about our site after watching the Reel Teens Pittsburgh Facebook Live Town Hall. The Reel Teens are an...
The Environment and Depression
When you read an article about depression, it might mention that “environmental factors” can influence whether someone has depression. But what does that mean exactly? The environment is everything around you. It can include: where you...
Mental Health Days
Often times, we understand when someone needs to take a sick day from work or school. By sick, I mean physically sick. However, it is often considered unacceptable for someone to not go to...
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