Author: Moderator ★

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The Power of “I Will”

Words carry meaning. This seems obvious, after all, we use words to communicate, and the way we phrase things and choose what and how we say them can make a big difference. This isn’t just limited to how we communicate with others, but how we talk to ourselves too.

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Playing Puzzles for Stress Relief

We all have a tendency to turn to our phones when we’re bored. It could be when you’re waiting in the hallway or at your desk waiting for class to start, on public transportation,...

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When Does Teasing go Too Far?

We talked last week about the effects of self-deprecating humor, or when you make jokes about the things about yourself that you consider to be negative. There’s also teasing and mocking, where you’re not...

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An App to Consider: Medisafe

It can be hard to stick to a schedule. Things change and happen everyday and can throw everything off. It can be even harder to remember to stick to a schedule if you’re feeling...

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Self-Deprecating Humor

There are many ways that you can be funny. Maybe you have a preference for puns (or you might think they’re a pun-ishment), or you may think that having a monotone, dry sense of...

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An App to Consider: MoodTools

Disclaimer: Apps should never be used as a substitute or alternative for professional treatment and/or therapy.  Created back in 2015, MoodTools is a more well-known app to help users log and get a better...