Tagged: research


A Smartphone-Less Week

Have you ever wanted to try going off the grid for a while, or even just wanted to see what happens if you didn’t have your phone on you, period? We’ve talked in the...


Reducing Test Anxiety

One of the greatest causes of stress in adolescents is feeling like that they have to do well in school. A significant contributor to this, and what determines a good portion of grades, are tests. This...


Current Studies by Dr. Forbes

Recently, we did a spotlight on Dr. Erika Forbes, a Professor of Psychiatry, Pediatrics, and Psychology at the University of Pittsburgh. Now that you know a little bit about her, we want to tell...