Can a Poor Diet Predict Mental Illness?
Food is so much more than gaining energy to get through the day. Many see food as an experience: some see cooking as therapeutic, eating with others as a way to deepen relationships, and...
Food is so much more than gaining energy to get through the day. Many see food as an experience: some see cooking as therapeutic, eating with others as a way to deepen relationships, and...
I would consider myself to be on the emotional empath spectrum. At times it feels like I’m a sponge that absorbs all the emotions, stress, and problems of others. On the surface these emotions...
There have been a lot of stories lately, particularly in the last couple of years, regarding immigration. They have a more depressing tone to them, often discussing how there have been more attempts to...
If you have an iPhone or keep some sort of track on the latest technology, then you know that one of Apple’s most recent update for iOS 12 included Screen Time, letting you know...
LEAD Pittsburgh hosted its first speaker series for FOCUS (For Our Children and Us) this month, addressing topics concerning children’s mental health to the adults that have a presence in their lives. During this...
Sometimes all we want to do when going through a hard time is to run away from all our problems. This can be especially true when dealing with a mental illness, when our thoughts...
We recently talked about how mental health treatment can be extremely inaccessible for adolescents both here in the United States and across the pond in England. We also talked last week about World Mental...
If you’ve logged onto any of your social media feeds today, you may have seen at least one post or hashtag about how it’s World Mental Health Day. First established in 1992, October 10th helps gives...
The stigma that people can hold isn’t a new topic by any means when discussing mental health, but that doesn’t take away from the fact that the stigma is still harmful. Though the conversation...
Politics have become a part of everyday conversation, as naturally brought up as the weather or celebrity gossip. The is especially true for the latter, as politics are almost one in the same with...
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