SOVA

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The Nicest Place on the Internet

Everyone (I mean EVERYONE) has those days that they need a little pick-me-up. And has there ever been a better pick-me-up than a hug? The Nicest Place on the Internet is the perfect place to...

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Holiday stress

Holiday stress. What does it come down to really? When you have anxiety, you worry about everything. For many people, those worries increase when they feel like something is expected of them in social...

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Make Everything OK

You know that time that you wished you could simply press a button and make everything OK?… Making everything OK might be as easy as changing your mindset. The one thing you do have control over...

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Therapy Options

KidsMentalHealth.org is a great place to start when considering family therapy or if you have questions about how therapy can help you or if you wanted to have family therapy. There are many pages on...

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“…To Keep Others Warm

“You are not required to set yourself on fire to keep others warm” -Unknown     In what ways, if any, does this quote apply to your life?

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The United Way 2-1-1 Helpline

Have you ever needed help and not known where to turn to?  Are you unaware of resources in your local area?  A lot of people need resources but don’t know where or how to...