SOVA

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Hope

What gives you hope? We found a website givesmehope.com (warning: has a lot of advertisements) where people can share little stories about their lives that gave them hope. Sometimes, its the little things that get us...

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positive quote

“No one can make you feel inferior without your consent.” – Eleanor Roosevelt Image: 51-115 61(2) by FDR Presidential Library and Museum CC BY 2.0 — What does this quote mean to you? Let us know below...

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Difficulty with Diagnoses

If your doctor tells you that you may be depressed, what does that really mean? Maybe some of the “symptoms” you have could be from something else like: trouble adjusting to a new situation at school or home...

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FlashMob of Kindness

This teacher is retiring – watch how his students surprise him!   Have you ever been in on a group random act of kindness? Tell us about it below!

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Independence

What does independence have to do with talking to your parent? Its because adolescents have developmental tasks. An example is a baby learning how to walk. Young people learn how to start depending more...

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Just Do It

“Those that say it can’t be done, should get out of the way of those doing it.” – Chinese Proverb.

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You Don’t Have to Try

Colbie Caillat wrote this ballad about being happy being who you are. What would you tell someone who feels pressure to be someone they don’t want to be?

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becoming a more peaceful person

“The first step in becoming a more peaceful person is to have the humility to admit that, in most cases you’re creating your own emergencies.” Where do you find peace?