SOVA

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Tips on talking to parents

Sometimes you might want to know what your parent or guardian thinks about something, but you’re just afraid of what will happen if you bring it up? Will they get mad? Will they lecture...

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Positivity for the Animal Lover

For today’s daily dose of positivity, we wanted to share a website all about animals. The Dodo shares articles and videos “for animal people.” Their mission states: “Our goal is to serve up emotionally...

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Crisis Hotline

If you or someone you care about is in crisis, time is of the essence. Take some time now to check out a national resource we are lucky to have in the U.S.: the National...

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How to Deal with Cyber Bullies

Bullying and harassment are unacceptable whether it takes place in person or online.  First and foremost when it comes to bullying, it’s important to remember that it is not your fault.  Bullying is not just...

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Alternatives to the Language We Use

In American society, a lot of words are casually kicked around that have the power to be stigmatizing, insulting, and harmful.  Almost everyone is guilty of it; you find out that your friends suddenly...

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Wear Your Label

Wear Your Label is an online store that creates clothing to get the conversation started about mental illness. Their profound motto is: “It’s okay not to be okay.” Wear Your Label makes clothing that...