SOVA

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Reading about Mental Illness

How much do you actually know about depression, anxiety, and other mental illnesses you suffer from, or know people who suffer from them? Educating myself was a huge step towards recovery for me: It...

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Writing About Mental Health

I started my first diary when I was 12 years old and I haven’t stopped writing since. My diaries from middle school focus a lot on my friends, my crushes, shaky attempts at poetry,...

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Get Involved: Do Something

DoSomething.org is a cool social movement site that uses easy steps to help change the world. We recently revisited their site, and we wanted to let you know about a couple that may interest you. Tobacco-Free...

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Inside Our Minds

Insideourminds.org is a website that features personal interviews with people who have mental health diagnoses. It also includes a podcast and a community where people can connect with peers. Here are some excerpts: “My Illness is My Responsibility”...