Understanding Our Values

Understanding what values are and what we value can make a big difference in how we set goals. It can be difficult, though, to know what exactly a “value” is. Below is a list of some common values that you can rank from 1 to 10 as most to least important for you. 

Common Values:

Love
Wealth
Family
Morals
Success
Knowledge
Beauty
Power
Friends
Honesty
Humility
Loyalty
Reason
Independence
Stability
Spirituality
Achievement
Success
Fun
Freedom
Peace
Respect
Creativity
Safety
Relaxation
Recognition
Popularity
Openness
Wisdom
Variety

NOTE: This is not a final list, so if you see one on here that doesn’t fit for you, feel free to write in your own! Be sure to make this ranking personal to you as values can differ per person

If it is tricky thinking of your own values, imagine what the values of those around you might be. For example, what might your family values be vs. a famous person’s values?

It is 100% okay if your values aren’t the same as someone else’s, there are no right or wrong choices!


What are some values that you identify with? How have your values related to your goals?

Moderator ★

Hi! The moderator is a research team member with a background in behavioral health. We're here to help answer your questions and stimulate some great conversation! We don't provide therapy and are not available 24-7 so please if you are in crisis, go to our crisis page: https://sova.pitt.edu/i-need-help-now We look forward to talking to you!

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