Supporting Our Valued Adolescents: A place to learn, share your strength, be positive, and grow.
Telehealth isn’t new. With technology advancing and becoming more accessible, telehealth has evolved with it. Having an alternative access to a doctor, therapist, public health professional, or any other kind of medical expert makes a huge difference.
I know we are all going through a similar experience right now. Boredom. Stress. Anxiety. Confusion and fear. Probably infinite amounts of feelings. If there is one thing I have realized during this quarantine, it is that you never know how you will react to things until they have happened.
I’m going to be candid here: I have never done well with breakups. Not that anyone really does well with them, but I can definitely say that I handle them worse than the average person (which has been confirmed by the two therapists I’ve had during these breakups).
To put it simply: starting college can be one of the most exciting and most stressful times in our lives. Major transitions in our lives like starting a new school, moving, and navigating and...
If you’re starting your first year in college, chances are, you’re thinking about a lot of things. Where to buy your dorm items, getting in touch with your roommate, preparing for a completely different...
I was so ready to graduate from high school! I had been accepted to my dream college and I wanted to move away from home, meet new people, and start fresh. High school had...
We recently posted about the back-to-school transition that is upon us. We also wrote an article a little while ago about the transition year. However, as this is such an important topic, we wanted...
August is upon us and that time of the year is quickly approaching! Stores are already advertising “back-to-school” sales on all the products to prepare you for the new school year. However, what does your mental...
If you plan to go to college, this transition can be one of the largest transitions that will happen in your life. Every aspect of it is new, and it can come with many...
Social media is the perfect way to show your friends what you have been up to. However, if you are not careful, posting certain things on social media can have horrible consequences: He...
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