Tagged: stigma

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Video Games about Mental Health

More often than not, people have a negative view of video games and its relationship with mental health. Video games are often associated with addiction and seen as a poor coping mechanism. Those who play violent video games tend to be more likely to show depressive symptoms too.

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#tbt: How Did Teens Use Social Media in 2007?

While the lasting power of things on the Internet is permanent, the significance and popularity of some things are fickle. Even if Facebook is still up and running, notes and middle school photos buried somewhere deep down your feed, you probably don’t use it anymore – what was once one of the most popular website for teens is now only used by 51% of them, with only 10% saying they use it the most often.

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Video Games about Mental Health

More often than not, people have a negative view of video games and its relationship with mental health. Video games are often associated with addiction and seen as a poor coping mechanism. Those who play violent video games tend to be more likely to show depressive symptoms too.

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TikTok as a Mental Health Resource?

TikTok is unavoidable these days. The content on the app varies widely and probably includes almost anything you can imagine. There are viral dance routines, comedy, people sharing interesting stories, a woman who packs cute lunches for her kids, and we think all of us have seen the man skateboarding to Fleetwood Mac while drinking cranberry juice.

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Letters for Mental Health

Letters to Strangers is a youth-led, youth-based organization that aims to help break down the stigma regarding youth mental health and make treatment and information about it that much more accessible. There are many...

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Talking with Your Friends about Mental Illness

When I was first seeing a therapist and diagnosed with anxiety, it felt like a secret. I didn’t know how to bring up this topic with my friends, it felt like something taboo and embarrassing. I was afraid I would be judged and seen differently if people knew that I went to therapy. When I had to miss class for therapy I didn’t tell people why. I was secretive about it and would hope that my friends wouldn’t ask questions about it.

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How Social Media “Jokes” about Mental Health

There’s still a long way to go in how we talk about mental health. Stigma, a lack of accessible knowledge about mental health, and the media are just a few of the reasons as to why many, regardless of age, can have incorrect information about how people coping with their mental health and show symptoms of mental illness live, behave, and think. This may require some explanation to the person to educate them at best, and can be really harmful to someone at its worst.

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The Moment I Realized I Need A Therapist

For what seems to be my entire life, I feel that I always manage my stress, anxiety, and struggles on my own – which I don’t think now looking back was the best thing to do. If I can be honest, I have always been insanely independent, and don’t like asking for help. I was always “that person” who brushed off the idea of a therapist, or speaking out my problems with someone who may be able to make me feel better. 

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Make It Ok

This week, we wanted to highlight Make It Ok, a website designed to battling the stigma around discussions about mental health and mental illness.

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Tackling Stigma

The topic about how stigma affects how we view mental illness is not new. The way that people talk about mental illness can not only impact how we view those with mental illness, but how we can view our own. We’ve talked about stigma several times before, because it’s important to change this mindset and the harmful effects that it can have.