Getting Help: Where to Start
Mental health problems don’t only affect adults. Children, teens and young adults can have mental health problems, too. In fact, three out of four people with mental health problems showed signs before they were...
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How To Use Empathy
This video was based on a TED talk by Dr. Brené Brown. She is a research professor at the University of Houston Graduate College of Social Work. She has spent more than a decade studying vulnerability, courage, worthiness,...
Negative Effects of Social Media on Teenagers
Since “social media” hit the market, popular culture has become a major part of the average teenager’s daily life. Web articles support the idea that social media has become a major contributor when it comes to...
How To Use Empathy
This video was based on a TED talk by Dr. Brené Brown. She is a research professor at the University of Houston Graduate College of Social Work. She has spent more than a decade studying vulnerability, courage, worthiness,...
Getting Help: Where to Start
Mental health problems don’t only affect adults. Children, teens and young adults can have mental health problems, too. In fact, three out of four people with mental health problems showed signs before they were...
What Does Privacy Mean to You?
What does privacy mean to you when it comes to Social Media? What does it mean to you when something is on Facebook or another social media website? Is anything truly private once it’s...
Emotional First-Aid
Why is it important to heal your emotions? During his practice, Guy Winch, a licensed psychologist and author, noticed how most cultures value the body over the mind. He points out that we experience more...
Confidentiality during Mental Health Treatment
A big worry about talking to a therapist is: your privacy. Will the therapist tell anyone else all of my business? The short answer is no, unless you or someone else is in danger....
Watch What You Post
Social media is the perfect way to show your friends what you have been up to. However, if you are not careful, posting certain things on social media can have horrible consequences: He...
National Alliance on Mental Illness
The National Alliance on Mental Illness (NAMI) is the United States’ largest grassroots mental health organization. NAMI is dedicated to building better lives for millions of American’s affected by mental illness through education, advocacy, listening,...
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