Tagged: self-care

2

What Does Online Privacy Mean to You?

When it comes to Social Media, what does the practice of privacy mean to you? How do you feel when you see personal information about someone on Facebook or another social media website? Is anything truly private...

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What is self-care?

You may have heard the term “self-care” being used on social media or in interactions with other people. It’s an idea that has only recently become popular. I have seen arguments both for and against self-care. Some...

2

Why I Quit Social Media

The internet is not going anywhere—there is no doubt that it’s an essential part of our lives. The online world can make our lives more convenient. It gives us the means to communicate efficiently, purchase anything we...

4

Prioritizing Yourself

One of the most important things I have learned on my mental health journey is that it’s okay to be self-centered. In fact, you NEED to be self-centered to some degree. It’s so easy...

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Self-care: Sleep matters too!

How can we take care of others if we don’t—or won’t—take care of ourselves? Flight attendants instruct us that, in the event of crisis, we must put our own oxygen masks on before trying to...