Tagged: screen time

2

Get Your ZZZZ’s!

You have heard this before and I know, getting enough sleep is easier said than done…you only have 3 more episodes of that show on Netflix or you’re busy scrolling through Facebook or Twitter. I am unfortunately also guilty of staying up way later than I should because…just one more episode then I’ll go to bed.

2

Is Technology Use Really that Bad?

There’s a lot of back and forth about the impact of technology on people, particularly adolescents. Children and young adults are constantly connected to screens, and Generation Z (those born in between the mid-90s...