What Does Privacy Mean To You?
What does privacy mean to you when it comes to social media? What does it mean to you when something is on Facebook or another social media website? Is anything truly private once it’s...
Tagged: reputation
New Years Resolutions
It may seem like the everyone around you is having a great time declaring their New Year’s Resolutions all over the internet. No matter where you look someone is posting about making it to...
Being Discerning with your Facebook Friends
We recently found this article on WikiHow about how to cultivate a really supportive friends list on your social media accounts – Facebook is specifically mentioned, but this could be used for any Social...
Invisible Illness
Depression is not a “visible” health issue. It doesn’t announce itself to the world with a cast, or stitches, or vomiting. Depression is sneaky. It can be hard to talk about. Hard to define....
What Does Privacy Mean to You?
What does privacy mean to you when it comes to Social Media? What does it mean to you when something is on Facebook or another social media website? Is anything truly private once it’s...
Taking a Break from Social Media
Sometimes it can feel like you live on your phone/tablet/computer. Facebook, Instagram, SnapChat, Twitter, Pinterest, Tumblr, on and on! Everyone wants your attention! You give likes, you get likes, your phone buzzes, little red...
Giving your Profile an Update
Maybe you’ve already noticed that some folks have images beside their nicknames here on the SOVA website. We want everyone to be able to have a photo there! Remember something that will not identify...
Confidentiality during Mental Health Treatment
A big worry about talking to a therapist is: your privacy. Will the therapist tell anyone else all of my business? The short answer is no, unless you or someone else is in danger....
Why talking to friends/family is different from talking to a therapist
You’re comfortable with your friends, they know your history, and you trust and care about each other, so why go to a therapist? What can a therapist do that a friend can’t? First, a...
Start a conversation about mental health
Time to Change is a social movement across England to try and change the way the nation thinks and acts about mental health.
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