Meet Alyssa: Founder of ‘Inside Our Minds’
A member of the SOVA team recently had the great opportunity to meet and interview Alyssa Cypher. Alyssa is the founder of ‘Inside Our Minds,’ which was previously featured on SOVA. During this interview...
Tagged: mental health
Dr. Taunya Tinsley
Meet Dr. Taunya Tinsley Doctor Taunya Marie Tinsley is a Licensed Professional Counselor, DMin, PhD, NCC, LPC. She is the owner of Transitions Counseling Service LLC and Life Skills Program, where she provides individual, marriage, family and group...
Mental Health Month
May is recognized as Mental Health Month. During the following month, time is taken to raise awareness and educate the public about the realities of living with mental illness. Although mental health issues are...
Selena Gomez Talks About Her Mental Health
Selena Gomez recently spoke to Vogue magazine about her experiences with mental illness and getting help. Selena is another example of a celebrity using their voice to erase the stigma about mental illness and...
Learn more about Myths Dealing with Mental Health
Mental Health.gov compiled a list of 9 commonly believed myths about mental health and provides facts to prove them wrong. Many people have learned inaccurate information about people with mental health issues for a...
Heard Around Mental Health Twitter
There are some pretty cool things happening in the world of mental health lately. We thought it’d be good to share some tweets from some mental health organizations. Social media has it’s downsides, but connecting people...
Alternatives to the Language We Use
In American society, a lot of words are casually kicked around that have the power to be stigmatizing, insulting, and harmful. Almost everyone is guilty of it; you find out that your friends suddenly...
Female Celebrities Discuss Mental Health
Check out this video of some awesome celebrities discussing their experiences with mental illness and working on mental health. These women are using their platform to reduce the stigma surrounding mental health. Did one...
Instagram’s New Mental Health Feature
Instagram is a picture-sharing social media site created to allow you to share your life through pictures and videos with the world. But the new norm of constant sharing can create a sense of...
“Find That One Little Light That’s Left…”
“I learned that my sadness never destroyed what was great about me. You just have to go back to that greatness, find that one little light that’s left. I’m lucky I found a glimmer...
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