Tagged: learn

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Giving Back

There are going to be a lot of chances to reflect and give back now that the holiday season is in full swing. This doesn’t only include Thanksgiving during November, but other holidays such...

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What is Depression?

Depression can be a confusing illness. We often think having an illness means you have a runny nose, a stomach ache, or some part of your body is in pain. Usually you take some...

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The Benefits of Humming

When you’re upset, stressed or sad do you ever find yourself humming a familiar tune? Research shows there are many positive benefits to humming.  One article, recently published in Psychology Today, lists a few...

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Summer Reading List

Summer is finally here, and for many this may mean months of sleeping late, hanging out with friends, vacationing, and continuous streaming of movies and television shows.  However, it can also mean finding a...