Tagged: happy

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Flow: The Secret to Positive Attitude

  In his TED talk, world-famous Hungarian psychologist Mihaly Csikszentmihalyi asks, “What makes a life worth living?” He emphasizes that money (and holiday presents, and external praise) cannot make us happy, and he has studied individuals who...

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The Happiest Country in the World

According to the latest World Happiness Report, Norway is the world’s happiest country.  The report measures many different things to calculate “happiness.”  Some of the measurements include: Generosity Healthy life expectancy Perceived freedom Having...

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Happy Songs

Here’s a website that ranks the top 20 happiest songs of all time! If you’re ever having a bad day, take a second to check these out! Listening to music is a great way...

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Into the Wild

Spending time with animals can have calming effects and give you a break from your busy schedule. Click here to watch live footage at the Monterey Bay Aquarium to relax! Choose from several different animals...

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Happy x 3

Let’s try an exercise in happiness and gratitude for one week.  At the end of every day, reflect on three things that made you happy during the day.  They can be anything, like hearing...

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The Nicest Place on the Internet

Everyone (I mean EVERYONE) has those days that they need a little pick-me-up. And has there ever been a better pick-me-up than a hug? The Nicest Place on the Internet is the perfect place to...

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Happiness in the Moment

“Happy people know that regardless of what happened yesterday, last month, years ago—or what might happen later today, tomorrow, or next year—now is the only place where happiness can actually be found and experienced.”...

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How to Block on Social Media

When people are spreading negativity online, sometimes the only solution is to block them. By blocking people, on most sites you will no longer be able to see their content and they won’t be...

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All Important

From Doctor Who, Season 11: “In 900 years of time and space. I’ve never met anyone who wasn’t important.”  You are important! Tell us a quote from a TV show that inspires you!