It can be easy to put on music that matches your mood when you’re not feeling your best. The best way to describe it is by thinking of the phrase “misery loves company,” or that having something (or someone) that feels just as bad as you are makes you feel slightly less alone.
SOVA is a research project that aims to study how to help young people with depression and anxiety. #mentalhealth #adolescentmentalhealth #blogging #support
check out @aradstak new post about an update on #sovaproject and some of our latest #blogarticles on #mentalhealth #mentalhealthmatters- https://mailchi.mp/25ba54c7a8cf/sova-research-update-winter-newsletter-1627194
New post: Workaholics Anonymous http://bit.ly/3cmgPPU #burnout #school #taking_a_break