New Music Monday
Music can help us in many ways. As several posts here have discussed, it can be particularly helpful when it comes to calming anxiety, providing an escape, or even helping us feel justified in...
Tagged: distractions
The Semester Is Over, Now What?
Being a college student definitely can be stressful, but during the stay at home order, along with added stress from the coronavirus, it was a nice escape to keep busy with coursework and final projects.
Taking a Break
Though we’re constantly on our computers, sometimes we need to have a brief distraction from whatever task we’re currently focusing on, whether to jump start our motivation or calm any stress that the assignment is causing.
Making Opening a New Tab an Activity
We realistically spend a lot of time on the internet. While part of that time is spent on the phone, we’re usually glued to our computers and laptops in some way. Whether that be for doing research for school, googling something for work, or just having a place to watch videos, taking quizzes, or talking to friends online, the internet is as present in our lives as breathing, and it’s easy to end up spending hours on it.
Taking a Break
Though we’re constantly on our computers, sometimes we need to have a brief distraction from whatever task we’re currently focusing on, whether to jump start our motivation or calm any stress that the assignment...
New Music Friday
Music can help us in many ways. As several posts here have discussed, it can be particularly helpful when it comes to calming anxiety, providing an escape, or even helping us feel justified in...
Get the Most Out of Fall
Fall is a great time of year. I love being outside and not sweating profusely like I was this past summer. It is also a couple of months (depending on Mother Nature) of beautiful...
Making Opening a New Tab an Activity
Realistically, we spend a lot of time on the internet. While part of that time is spent on the phone, we’re usually glued to our computers and laptops in some way. Whether that be...
Listening to Ambient Noise
Sitting in silence can be mortifying, but sometimes, listening to music isn’t that much of a help either – even though it can improve how we feel, sometimes it’s too loud and distracting. White...
Staycationing and Giving Yourself a Break
While the term itself may be new, staycations are the opportunity to take a break from reality while still living in it. How one specifically defines what a staycation is to them can vary,...
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