Tagged: counseling


Seeking Help to Give Help

Mental health is a topic very close to me. I have struggled with severe anxiety and depression for as long as I can remember. It wasn’t until I started a master’s degree in clinical mental health counseling that I was ready to get the help I needed. It took me a long time to accept that I needed help and that I was not able to cope as well as I thought I was. Wanting to be a counselor made me realize that I have to take care of myself first before I can effectively help others with their mental health struggles.


When Should You Seek Help?

After what felt like a lifetime of being dissatisfied with my body, eating disorders, and depression, I finally sought help during my freshman year of college.


Helping Where You Can

Trigger warning: mass shooting, terrorist attack   We understand that this week may have been a difficult one, given the tragedy that occurred last Saturday here in Pittsburgh. Our thoughts continue to be with...


Dr. Taunya Tinsley

Meet Dr. Taunya Tinsley Doctor Taunya Marie Tinsley is a Licensed Professional Counselor, DMin, PhD, NCC, LPC. She is the owner of Transitions Counseling Service LLC and Life Skills Program, where she provides individual, marriage, family and group...