Supporting Our Valued Adolescents: A place to learn, share your strength, be positive, and grow.
Many people are reluctant about starting therapy or counseling. There are a number of unknowns and reasons that can create this hesitation. Therefore, we thought it would be good to address some common parts of...
Many people are reluctant about starting therapy or counseling. There are a number of unknowns and reasons that can create this hesitation. Therefore, we thought it would be good to address some common parts of...
Mental health is a topic very close to me. I have struggled with severe anxiety and depression for as long as I can remember. It wasn’t until I started a master’s degree in clinical mental health counseling that I was ready to get the help I needed. It took me a long time to accept that I needed help and that I was not able to cope as well as I thought I was. Wanting to be a counselor made me realize that I have to take care of myself first before I can effectively help others with their mental health struggles.
After what felt like a lifetime of being dissatisfied with my body, eating disorders, and depression, I finally sought help during my freshman year of college.
Trigger warning: mass shooting, terrorist attack We understand that this week may have been a difficult one, given the tragedy that occurred last Saturday here in Pittsburgh. Our thoughts continue to be with...
Yesterday, on the blog, we featured the Reel Teens Pittsburgh Facebook Live Town Hall Event. And, as we mentioned, over the next week to help continue the conversation, we’ll be featuring articles that answer some...
Meet Dr. Taunya Tinsley Doctor Taunya Marie Tinsley is a Licensed Professional Counselor, DMin, PhD, NCC, LPC. She is the owner of Transitions Counseling Service LLC and Life Skills Program, where she provides individual, marriage, family and group...
Many people are reluctant about starting therapy or counseling. There are a number of unknowns and reasons that can create this hesitation. Therefore, we thought it would be good to address some common parts of...
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