Tagged: compassion

Tulips 3

Mindful Self-Compassion

The Mindful Self-Compassion website is a great resource if you are looking for more information about mindfulness and being very compassionate with yourself! The website and book were developed by Christopher Germer, PhD is a...

7538401304_a77a96e7a9_o 0

Compassion

(“Radio ballet” by Eluvim) “The greatest degree of inner tranquility comes from the development of love and compassion. The more we care for the happiness of others, the greater is our own sense of...