Finding a Mental Health Professional
Starting to look for a mental health professional may seem overwhelming at first. Someone may refer or suggest you to someone, or your parents may set up an appointment after talking to another professional....
Tagged: communicating
Love is Respect
You’ve heard it before — love is respect. But where can you go for support when a loving relationship has become a relationship without respect? Loveisrespect is a website with endless resources for those in an abusive relationship...
Beating the Social Media Addiction
Addicted to social media? It may sound silly, but stop and think for a minute. How often do you check your social media accounts? Once an hour? Every half an hour? More? We all...
National Alliance on Mental Illness
The National Alliance on Mental Illness (NAMI) is the United States’ largest grassroots mental health organization. NAMI is dedicated to building better lives for millions of American’s affected by mental illness through education, advocacy, listening,...
How to communicate more effectively
You may think that the message you’re trying to get across to your friends and family through verbal words are understood perfectly, but this is almost always not the case. A lot of the...
Posting Pictures on Social Media
It can be challenging to decide what is okay to post on your personal page and what is not okay to post. It is important to remember that anyone can see the things you...
Why talking to friends/family is different from talking to a therapist
You’re comfortable with your friends, they know your history, and you trust and care about each other, so why go to a therapist? What can a therapist do that a friend can’t? First, a...
Start a conversation about mental health
Time to Change is a social movement across England to try and change the way the nation thinks and acts about mental health.
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