SOVA

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Awesome

One thing that can help if you are feeling down is appreciating the things in your life that are…awesome! Check out 1000awesomethings.com and if you like it, click on the link at the bottom of...

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GoodNewsNetwork

Do you ever feel like everything you hear on the news just makes you anxious and upset? The Good News Network agrees. It is a website that only posts that are about good news. The...

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Compassion

(“Radio ballet” by Eluvim) “The greatest degree of inner tranquility comes from the development of love and compassion. The more we care for the happiness of others, the greater is our own sense of...

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Hope

What gives you hope? We found a website givesmehope.com (warning: has a lot of advertisements) where people can share little stories about their lives that gave them hope. Sometimes, its the little things that get us...

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positive quote

“No one can make you feel inferior without your consent.” – Eleanor Roosevelt Image: 51-115 61(2) by FDR Presidential Library and Museum CC BY 2.0 — What does this quote mean to you? Let us know below...

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Difficulty with Diagnoses

If your doctor tells you that you may be depressed, what does that really mean? Maybe some of the “symptoms” you have could be from something else like: trouble adjusting to a new situation at school or home...

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FlashMob of Kindness

This teacher is retiring – watch how his students surprise him!   Have you ever been in on a group random act of kindness? Tell us about it below!

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Independence

What does independence have to do with talking to your parent? Its because adolescents have developmental tasks. An example is a baby learning how to walk. Young people learn how to start depending more...

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Just Do It

“Those that say it can’t be done, should get out of the way of those doing it.” – Chinese Proverb.