Supporting Our Valued Adolescents: A place to learn, share your strength, be positive, and grow.
Last week, we talked about the Momo Challenge how it made sense that some parents were concerned about it. Even though it was a hoax, many feared that people online were taking advantage about...
I have made a big change in the past few months. I have limited how often I vent to people and also who I vent to. Up until recently, I was an open book...
As rates in adolescent mental illnesses have risen, the question also arises: are teens and young adults aware of this situation? These are the youths being diagnosed and showing symptoms of mental illnesses such...
Some people try to explain The way the world works, Some people hide away And don’t embrace their quirks. But if you live everyday In constant fear of pain Then you’re just wasting your...
March is Women’s History Month, with today specifically being International Women’s Day. This is to pay tribute to and learn more about women and the history of women’s rights, as well as honor the...
Chances are, you know who Momo is if you’ve had any access to a screen in the past couple of weeks. According to the initial posts warning about her, the YouTube and YouTube Kids...
In an article featured in a blog post from a few weeks ago, Corey Hirsch says, “If I had a magic wand, my biggest wish would be that, a year from now, there would be...
The blog post includes mentions of suicide and verbal and physical abuse. Please read with caution if any of these items triggers or upsets you. February 21, 2018 was the day I survived my suicide...
Winter can feel like it drags on forever, especially when it’s not your favorite time of year. The season is known for not only being not-so-popular, but one that’s harder on mental health given...
We talked about the benefits to deep breathing and how it can clear your mind earlier this week on Monday. Although the steps are incredibly simple (deep breath in, hold, breathe out, repeat), you...
New post: Workaholics Anonymous http://bit.ly/3cmgPPU #burnout #school #taking_a_break
New post: When You’re Friends with Both Parties of the Breakup http://bit.ly/335pimu #breakup #friendship #support_system
New post: Birthday Anxiety: Having an Existential Crisis in Your 20s http://bit.ly/3aEziFW #be_positive #goals #gratitude
