Supporting Our Valued Adolescents: A place to learn, share your strength, be positive, and grow.
According to The Guardian, adolescents across the pond are having an extremely difficult time accessing facilities to help with the mental health treatment they need. The majority of children and adolescents with severe mental...
While the term itself may be new, staycations are the opportunity to take a break from reality while still living in it. How one specifically defines what a staycation is to them can vary,...
(Trigger warning: suicide) Last Sunday morning, radios across the country devoted two hours to a candid discussion about mental health and suicide for Suicide Prevention Week. The simultaneous broadcast nationwide featured prerecorded interviews with...
It’s difficult not to feel even a little jealous when scrolling through our numerous feeds, seeing people we know participating in adventurous activities and hanging out with other people, wishing we could do the...
As one of the more notable symptoms of depression, napping or sleeping for long periods of time can suck time out of the day. Naps during the day mean that the time to do...
Though mental health doesn’t take vacation days like school does, there’s just something about the end of summer that makes times a little more difficult. Of course, the back-to-school struggles are always real, but...
I recently stumbled upon this quote, and I’ve been thinking about what it’s saying and wanted to share what I thought of it. I feel that many times during a struggle or a time...
Lately, I’ve become a bit of a podcast fiend. My first podcast was the popular fictional radio show Welcome to Night Vale, and over the years – particularly in the last few months –...
In the never-ending debate on the pros and cons of social media, particularly on mental health, we don’t seem to talk as much about how we can use social media as an outlet. While...
The setting may feel all too familiar. You lock yourself in your room, blasting music at full volume, shutting yourself from everything else and everyone and surrounding yourself with noise. The genres can vary:...
New post: It’s Kind of Funny That… https://t.co/t7wPynDk6v #be_positive #coping #humor
New post: “When I Came Out” https://t.co/3Jqvm9wFba #coming_out #lgbt #links
New post: World Mental Health Day https://t.co/uD7kvkg1fB #mental_health #suicide
