The Light at the End of the Tunnel
“No matter what you’re going through, there’s a light at the end of the tunnel and it may seem hard to get to it but you can do it and just keep working towards...
SOVA Blog
Yellow Ribbon Suicide Prevention Program
The Yellow Ribbon Suicide Prevention Program is a suicide prevention program created to help by “empowering individuals and communities through leadership, awareness and education; and by collaborating and partnering with support networks to reduce...
#YouGoodMan
Social media can be used as a great way to bring awareness to a variety of topics, much like the #icebucketchallenge. This hashtag brought about awareness, mass donations, and a large open forum to...
Breakdown of the Diagnosis: Bipolar Disorder
The mental health diagnosis Bipolar Disorder has been mentioned on SOVA before. We thought it would be good to provide some information about the diagnosis. Bipolar disorder causes drastic changes in mood, energy, and...
Stand Together Staff Interview
Stand Together is an amazing initiative located across Allegheny County. The program joins with local youth to break down the stigma associated with mental illness and substance use disorders. Recently, we did a post on...
The DBSA Young Adult Podcast Series
This week, we have an awesome resource to share with our users. The Depression and Bipolar Support Alliance (DBSA) is a website dedicated to providing support to individuals who have mood disorders. Mood disorders...
Heard on Mental Health Twitter
Twitter is an awesome place for mental health resources and information. Check out these recent tweets from some great organizations. We’ve linked their websites and twitter accounts below. NAMI @NAMICommunicate Bell Let’s Talk @Bell_LetsTalk...
Pan-sexuality as an Idenitity
Miley Cyrus made news and social media headlines awhile back by announcing that she identifies as pansexual. If you haven’t already looked it up, pansexual is described as “a sexual identity along with bisexual,...
Where Does the Pain Go?
There are many different models and methods of looking at and explaining mental health. “Where Does The Pain GO?” was a conference series hosted by the Community Empowerment Association (CEA) in Pittsburgh that used...
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